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You Are Training People How to Treat You (Subconscious Identity Rule #1)

Welcome to The Frequency Lounge. In this episode, I break down Rule #1 of subconscious identity: you are always training people how to treat you. Most people believe they are unlucky in relationships or surrounded by the wrong people. But what consistently shows up in your life is not random — it is patterned. Your brain is loyal to your identity, and your behavior reinforces that identity every single day. In this episode we cover: • Why repetition shapes your relationships • How tolerance becomes training • The subconscious mechanics behind identity reinforcement • Why high performers still repeat relational cycles • How to interrupt the pattern and retrain your environment You are not broken. You are patterned. And this is not about becoming someone new. It is about remembering who you are. If you want to understand your mind, start here. Subscribe for weekly deep dives into subconscious identity, behavior patterns, and rewiring your reality.

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