Frank Walks Episode 80: Arnold Schwarzenegger workout presented by BodyArmor скачать в хорошем качестве

Frank Walks Episode 80: Arnold Schwarzenegger workout presented by BodyArmor

After more than two years of walking, it is time to take the next step. Inspired by my weight loss and the people who have followed my lead, I was invited to California to work out with the one and only Arnold Schwarzenegger. Arnold Schwarzenegger showed the proper way to work on muscle groups without straining and overdoing it. His instruction included performing the various exercises in sets of ten. Schwarzenegger, who has won seven Mr. Olympia titles, has been lifting weights since he was 15. His Pump Club app helps people of all ages and skill levels create their own workout plans, focusing on making body-shaping fun and engaging while allowing them to monitor progress. This workout marks the start of the next phase, as I hope to continue inspiring people to work out because, if I can do it, anyone can. This walk is hydrated by BodyArmor. #FrankWalks #TanksArmy http://www.barstoolsports.com/