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Discover the profound teachings of the 13 Dau Da Dharma practices in Buddhism, guiding Bhikkhus towards purification, enlightenment, and liberation The 13 Dau Da Dharma practices are the practices prescribed by Shakyamuni Buddha for the Bhikkhus (the highest level of practice in Buddhism) to help them purify their bodies and minds, eliminate afflictions, and attain enlightenment. attain liberation. The 13 Dau Da practices include: One sitting meal: Only sit down to eat once a day. Once you stand up, don't sit down to eat again. A-truth: Only eat food offered by others, do not beg for food yourself. One loss: Only stay in one place, don't go anywhere else. One robe: Only wear one set of robes, do not wear any other robes. Nesa-that: Only living in simple, temporary shelter. Atakaka: Only use things offered by others, do not buy them yourself. Begging for alms: Begging for food every meal, not hoarding food. One robe, one bowl: Bring only one set of robes and one bowl to beg for alms. Stay a-la-vi: Stay in a place far away from homes and villages. Receiving the four words: Only accept food offered by the four groups (Bhikkhula, Novice, Novice, Upaya). Recommend: After eating, just sit in one place, do not move around. A-thac-ca dharma: Only use things made by yourself or offered by others, do not buy. One place, one place: Stay in one place, don't go to another place and just sleep in one place. Meaning: The 13 Dau Da dharmas demonstrate the spirit of asceticism, renunciation of desire, and renunciation of greed, helping the Bhikkhus: Minimize the impact of external circumstances: Limitations in material, accommodation, and food help the Bhikkhus become less entangled in material needs and focus on practice. Training the mind: Practicing the Dharma practices helps the Bhikkhus train their will, strength, and ability to endure hardships, while also helping them control ambition, anger, and delusion. Purity of body and mind: Thanks to the purity of body, speech, and mind, monks can easily achieve. #13 Dau Da Dharma practices #Dau Da Dharma practices #Buddhism #Enlightenment #liberation #Asceticism #purifying body and mind, #eliminating afflictions: #Learn from enlightened masters #Sư thầy thích minh tuệ #Pháp hạnh đầu đà #Sư thấy thích pháp hòa #Su thấy thích chân quang #quehuongvietnamvlogs #quehuongvietnam