Forgiveness is a Choice: Interview with Dr. Robert Enright, Relationships Made Easy Podcast, E161 скачать в хорошем качестве

Forgiveness is a Choice: Interview with Dr. Robert Enright, Relationships Made Easy Podcast, E161

Forgiveness is a Choice: Interview with Dr. Robert Enright, Relationships Made Easy Podcast with Dr. Abby Medcalf, E161 / Did you know that forgiveness is a choice? It can be so difficult to find a way to forgive someone who hurt you or to forgive when you’re still angry. And, what are the benefits of forgiving in the first place? In this week’s podcast episode, I interviewed Dr. Robert Enright, the man Time Magazine calls “the Forgiveness Trailblazer” and author of the book that changed my life, Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope. We’re digging into Dr. Enright’s evidence-based forgiveness model, what it means to forgive, and why you would want to forgive someone in the first place. ❤️ Don’t forget to LIKE and SUBSCRIBE! Full shownotes: https://abbymedcalf.com/forgiveness-i... Sign up for my Forgiveness Masterclass: https://abbymedcalf.vipmembervault.co... RESOURCES FROM DR. ENRIGHT: The International Forgiveness Institute: https://internationalforgiveness.com/ The International Forgiveness Institute offers free forgiveness measures to assess adults' forgiving others, forgiving the self, group forgiveness, and children's forgiveness of others. Check out their free forgiveness scales here: https://internationalforgiveness.com/... Learn more from Dr. Enright on his blog, “The Forgiving Life,” at the national magazine, Psychology Today: https://www.psychologytoday.com/us/bl... Grab Dr. Enright’s books here: Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope: https://www.amazon.com/Forgiveness-Ch... The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love: https://www.amazon.com/Forgiving-Life... OTHER RESOURCES ON FORGIVENESS: Why Can’t I Forgive?: https://abbymedcalf.com/why-cant-i-fo... The 3 Strategies for Forgiveness: https://abbymedcalf.com/the-3-strateg... 13 Tips to Forgiveness: https://abbymedcalf.com/13-tips-to-fo... The Freedom of Forgiveness:    • The Freedom of Forgiveness   HERE'S A LITTLE MORE BACKGROUND ON DR. ENRIGHT: Dr. Robert Enright holds the Aristotelian Professorship in Forgiveness Science within the Department of Educational Psychology at the University of Wisconsin-Madison, is a licensed psychologist, and co-founder of the International Forgiveness Institute, a not-for-profit organization dedicated to the dissemination of knowledge about forgiveness and community renewal through forgiveness. He is the unquestioned pioneer in the scientific study of forgiveness, having published the first empirically-based journal article on person-to-person forgiveness in 1989. He has been called "the forgiveness trailblazer" by Time magazine and is often introduced as "the father of forgiveness research" because of his 36-year academic commitment to researching and implementing forgiveness programs. Dr. Enright is the author or editor of seven books and over 150 publications centered on social development and the psychology of forgiveness. He pioneered Forgiveness Therapy and developed an early intervention to promote forgiveness: the 20-step “Process Model of Forgiving.” His latest endeavors include forgiveness education for students in various world communities (for example, Iran, Israel, Monrovia, Northern Ireland, and the Philippines) and Forgiveness Therapy with those in correctional institutions, those who are without homes, and those who engage in road rage behaviors. ------------------------------- For more free actionable tips, read my blog or join the email community: https://abbymedcalf.com/blog/ Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Dig in deeper and take one of my courses: https://abbymedcalf.com/shop/ Listen to more in depth, weekly tips on the Relationships Made Easy podcast: Website: https://abbymedcalf.com/podcast/ iTunes: https://abbymedcalf.com/itunes Spotify: https://abbymedcalf.com/spotify Stitcher: https://abbymedcalf.com/stitcher Pandora: https://abbymedcalf.com/pandora Say hello on social: Facebook:   / abbymedcalf   Instagram:   / abbymedcalfthriving   Twitter:   / abbythriving   LinkedIn:   / abbymedcalfthriving      • Forgiveness is a Choice: Interview with Dr...   #Forgive #HowToForgive #AbbyMedcalf