Helpful ADHD Resources and Self-Care Tips After Diagnosis with Colin Foley скачать в хорошем качестве

Helpful ADHD Resources and Self-Care Tips After Diagnosis with Colin Foley

Join us during World ADHD Awareness Month for a session on helpful ADHD resources and self-care tips after diagnosis with Colin Foley from Neurodiversity Training UK. Colin shares practical advice and trusted ADHD resources for people in the UK, including where to find information about ADHD diagnosis and useful self-care ideas for after a diagnosis. He offers guidance on finding reliable information and small steps to support your wellbeing and daily life with ADHD. What is ADHD? According to nhs.uk, ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people. If you have ADHD, you may have trouble with things like concentrating and sitting still. (This isn’t a full definition, as there are different types and experiences of ADHD.) ✍️ You’ll need: a quiet space and a pen and paper to take notes (optional). 🌟 This year, we’re marking World ADHD Awareness Month with special sessions in line with this year’s theme - The Many Faces of ADHD. Explore the sessions in our playlist here:    • ADHD Awareness Month 2025 🌟   Neurodiversity Training UK offers practical and engaging training to help professionals support neurodivergent children in schools or colleagues at work. Colin brings twenty-five years of teaching experience, including a decade leading the ADHD Foundation’s training team, which became the UK’s largest provider of ADHD training for professionals. Find out more about Colin here 👇🏼   / colin-foley-8a1209148   neurodiversitytraining.uk 👍 Enjoyed this session? SUBSCRIBE for a range of wellbeing content 💬 Have questions? Drop them in the comments! Explore more fitness, wellness, and crafting sessions here: https://virtualvillagehall.royalvolun... 🏠 Part of the Virtual Village Hall, brought to you by the Royal Voluntary Service. #VirtualVillageHall #ADHDAwareness #ADHDResources #ADHDSupport #ADHDDiagnosis #Neurodiversity #ADHDinAdults #LivingWithADHD #SelfCareTips