how to FINALLY stop neglecting yourself and BREAK FREE from bad habits & perfectionism.. скачать в хорошем качестве

how to FINALLY stop neglecting yourself and BREAK FREE from bad habits & perfectionism..

Thank you Tree Hut for sponsoring today's video! You can find their holiday collection at Target, Ulta and Walmart here: https://shop.mikmak.com/link/16981718... #treehut #treehutpartner Hi my loves 💗 Today's video we chat about how to stop neglecting yourself by discussing the root of our self neglect, what it means to "take care" of yourself, how to build healthy sustainable habits & my advice throughout my own journey of breaking free from perfectionism & unhealthy, lazy behaviours that kept me stuck in life. I hope you enjoy 🦋 Treat yourself like a gem    • you don’t see yourself as a gem & that's t...   The glow up secrets podcast channel @theglowupsecretspodcast My Shadow Work Journal Guide https://shop.beacons.ai/theglowupsecr... Spotify https://open.spotify.com/user/eliciag... Link to all my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/elici... Work with me 1:1 https://shop.beacons.ai/theglowupsecr... My heal to manifest & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets My book recommendations https://amzn.to/3AOnJuO Discount Codes https://candr.link/l/kT72DkUuSokqSbBa... My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)