I Wake Up and Can't Fall Back Asleep - New Compound Discovered to Fix Sleep скачать в хорошем качестве

I Wake Up and Can't Fall Back Asleep - New Compound Discovered to Fix Sleep

Use Code Thomas for a 15% off one-time Discount on Verso: https://evening.ver.so/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.mdpi.com/2072-6643/13/5/1473 https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.thieme-connect.com/produc... https://www.frontiersin.org/articles/... https://onlinelibrary.wiley.com/doi/1... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 1:05 - Sleep Quality 3:45 - Anxiety 4:45 - How Does It Work? 6:55 - Verso 8:18 - New Mechanism for Sleep 9:09 - Tart Cherry Juice 9:41 - How You Feel the Next Day 11:46 - Dosing & Timing 12:20 - Saffron & Kava