Simplify, Simplify, Simplify- Reduce, Reduce, Reduce with Susan C. Pinsky скачать в хорошем качестве

Simplify, Simplify, Simplify- Reduce, Reduce, Reduce with Susan C. Pinsky

My next guest, Susan Pinsky, is a professional organizer and author of the book Organizing Solutions for People with ADHD (3rd edition). Clutter can be overwhelming for people with ADHD or anyone who is easily distracted. Susan’s goal is to help you straighten up a room in just one minute! Stay tuned to the end to learn how not to lose your keys and phone, and discover how to come home to a peaceful, decluttered space. For more tips and resources from Susan Pinsky, check out the link below. https://drive.google.com/file/d/139jy... Timestamp 00:00:00] – ADHD and organization challenge, Introduction to Professional Organizer Susan C Pinsky 00:02:38 – Susan Pinsky’s Story, Child with ADD 00:04:09– Simplify, Reduce, Make Lists 00:05:02 – Efficiency Principles** 00:06:10 – Real-World Organization Challenges** 00:07:37– Pet Ownership and Daily Task Reduction** 00:09:17– Simple Efficient Meal Planning 00:10:57 – Refrigerator and Grocery Shopping Tips** 00:11:45 – "Helper Ready" vs. "Guest Ready" Homes** 00:12:23– Sock Tips and More** 00:15:57 – Body Doubling Explained** 00:18:32 –Bills, Finances, and Digital Life. 00:22:03– Eliminating Redundant Tasks** 00:23:18– Organizing Kids’ Toys** 00:24:27– Sticky Finger Method for Daily Essentials- 00:25:10 – Dr. Ince’s 3 Takeaways & Closing** 1. Simplify – 2. Reduce – possessions, tasks, and redundant items. 3. Make Organization a Game/Team Effort – timed cleanups, family work, support groups.