Gentle Minimalism Tips & My Real-Life Slow Living Struggles скачать в хорошем качестве

Gentle Minimalism Tips & My Real-Life Slow Living Struggles

This has been the hardest few weeks and while the gentle minimalism side of things hasn't been too bad, the slow living side is out the window. I'm stressed and struggling, but taking you along as I figure it out. Seen in this video… Betterfelt wool slippers https://betterfelt.com/products/high-... CurrentBody Series 2 LED Skincare Face Mask https://go.shopmy.us/p-29761130 Use Code HELENAV or CBHELEN (either will work!) CurrentBody Hair Regrowth Helmet https://go.shopmy.us/p-32126988 Use Code CBHELEN or HELENAV Timeless HA Spray https://go.shopmy.us/p-16253629 Merit Serum https://go.shopmy.us/p-20194941 Merit Moisturizer https://go.shopmy.us/p-19861982 Merit Foundation Stick https://go.shopmy.us/p-19821918 Chapters I've been talking a lot about my personal struggles with slow living despite my commitment to gentle minimalism (0:00). I emphasize a "little by little" approach to minimalism, advocating against the extreme "purge mentality" (0:47-1:04). Key aspects I discussed in the video include: My Office and Toronto Condo Setup (1:25): I share my minimal office space where I get work done, highlighting its convenience and amenities like an exercise room (1:40-2:30). I also mentioned that I'm in Toronto (8:47). My Minimalist Skincare Routine (3:21): I showcase a three-product routine involving a foaming oil cleanser, an LED CurrentBody Series 2 red light face mask, and two Merit products: the Great Skin Serum and the Great Skin Priming Moisturizer (3:30-5:16). I note that the Merit products are particularly good for my dry, maturing skin and provide a glow (5:40-5:58). My Minimal but Filling Breakfast (5:46): I prepare a quick and substantial feta egg dish with multigrain toast, emphasizing its protein and fiber content for sustained energy (6:45-8:27). My Reflections on Perfection and Balance (9:04): I share my thoughts on the pressure to be "perfect" in slow living and minimalism, suggesting that psychological minimalism can be more impactful than just focusing on physical possessions (9:14-9:59). I encourage starting with small habits, like a 30-second tidy, rather than a drastic purge (10:25-10:42). Embracing Creativity and "Messy Spots" (11:53): I find joy and a counterbalance to minimalism in collage art, describing it as a "messy spot to have fun" and a "low discipline thing" that allows me to let loose (12:00-13:30). #minimalism #decluttering #slowliving #vlogmas