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Ice cream sandwiches were a staple in our house growing up and I definitely continued that into adult hood as well. I am so happy to have these back in my life. Soft and creamy ice cream treat for these hot summer days. #coconutflour #nutfree Keto Sweetened condensed milk video- • Keto Sweetened Condensed Milk Recipe | Sim... Ingredients, blog link and macros below!!!! Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade Perfect Keto Link: https://perfectketo.com/KETOUPGRADECHEF Code for 20% off- KETOUPGRADECHEF Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron. Patreon: / ketoupgrade Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 https://paypal.me/KetoUpgrade?country... Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade... Reddit-u/KetoUpgrade / ketoupgrade Facebook Page - / keto-upgrade-101196711864226 Business Inquires: Keto Upgrade e-mail - ketoupgrade.info@gmail.com Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible. Mixing bowls- https://amzn.to/32ZZclx Silicon spatulas- https://amzn.to/3u8rQNw Silicon whisks- https://amzn.to/3ujOMtn Scale - https://amzn.to/339tsKN Mini Offset Spatula - https://amzn.to/3e4i09O Pyrex measuring cups - https://amzn.to/2QIcd0J Pyrex bowls- https://amzn.to/3t4sKcj Kitchen Aide 5 qt. Mixer - https://amzn.to/3CxAd8K Hand Mixer I love - https://amzn.to/3PvULFu Lakanto powdered monkfruit- https://amzn.to/3eHaz7u Anthony's powdered monkfruit - https://amzn.to/3oqS241 Isopure chocolate whey protein isolate - https://amzn.to/3wczOWw SweetLeaf Sweet Drops Liquid Stevia Sweetener, Vanilla Creme, 2 Ounce https://amzn.to/2PEGcWU Sweetleaf Sweet Drops Liquid Sweetener, Caramel - https://amzn.to/3imE8xW Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9 Coconut Flour - https://amzn.to/3shHjuu Xanthan Gum - https://amzn.to/3yPfpbw Hoosier Hill Allulose - https://amzn.to/3gRodaS Splenda Allulose - https://amzn.to/3hdAINj It's Just Allulose - https://amzn.to/38OA4RQ Big Box of Allulose - https://amzn.to/3kNPM6G Liquid Stevia - https://amzn.to/3nGEReD (As an Amazon Associate I earn from qualifying purchases) Brownie Sandwich Ingredients- 1 Stick/8 Tbs./113 g Softened Salted Butter 72 g/1/2 Cup+2 Tbs. Powdered Monkfruit/Erythritol Blend (powdered sweetener of choice) 80 g/1/2 Cup Allulose (or more powdered sweetener) 2 Eggs (room temp.) 3/4 tsp. Vanilla Extract 31 g/1 Scoop Chocolate Whey protein isolate 15 g/ 2 Tbs. Coconut Flour 24 g/1/4 Cup Cocoa Powder 1/2 tsp Xanthan Gum No churn Ice Cream Ingredients 300 g/1 1/4 Cup Heavy Cream 8-15 g Powdered sweetener (to taste) 5 drops vanilla liquid stevia (optional, to taste) 250 g/about 1 Cup Keto sweetened condensed milk ( • Keto Key Lime Pies with Homemade Keto Swee... ) Macros 1/10 330 Calories 33 g Fat 13 g Total Carbs 2 g Fiber 9 g Sugar alcohol 2 g Net Carbs 6 g Protein Blog link to Full Recipe- https://www.ketoupgrade.info/post/ket...