The emotional cost of always having to explain your pain скачать в хорошем качестве

The emotional cost of always having to explain your pain

Living with chronic pain often means explaining yourself again and again. Your symptoms. Your limits. Your decisions. Over time, that constant justification does more than exhaust you. It can quietly change how you see yourself. In this video, I talk about the emotional and nervous system cost of always having to explain pain. How medical gaslighting and social minimisation shape self perception. And why repeated dismissal can erode self trust, even when pain is very real. This is not about being sensitive or negative. It is about understanding what happens when lived experience is repeatedly questioned. You do not need permission to feel what you feel. Your body does not need to be cross examined to be believed. If this hits closer than you expected, you are not alone.