🪄 Fantasy Realization Theory | Rich Litvin 1 Insight - S20EP07 скачать в хорошем качестве

🪄 Fantasy Realization Theory | Rich Litvin 1 Insight - S20EP07

🚀 Ready to elevate your coaching practice? Take my FREE coaching excellence quiz now! Gain insights into growing your coaching business 👉 https://bit.ly/RichLitvinQuiz —— In this episode we dive into the transformative concept of Fantasy Realization Theory by NYU professor Gabriele Oettingen. I'll explore how fantasies, dreams, and obstacles shape our journey to success. Enjoy! 🎬 Main insights from the video: ✅ Fuzzy Feeling of Dreams: Discover the magic of the warm emotions that dreams ignite. Learn why envisioning your future can elicit that fuzzy feeling, making your goals feel within reach. A goal, after all, is a place to come from, not just a destination. ✅ Balancing Positivity and Reality: Explore the challenge of balancing dreams with real obstacles. Delve into the power of mental contrasting – holding positive outcomes alongside potential negatives. This dynamic mindset enhances your commitment to long-term goals, introducing you to the "WOOP" strategy. ✅ The WOOP Strategy: Uncover the transformative WOOP strategy: Wish, Outcome, Obstacles, and Plan. Define your wishes and dream outcomes. Embrace obstacles realistically and strategize. Dream big, but also break down your goals into manageable steps. This strategy becomes your compass, guiding your journey. ✅ Sustaining Habits Beyond Trainers: Embark on a story of sustainable change. Learn from personal experiences, like the struggle to maintain fitness without a trainer. Understand the importance of creating habits that persist beyond external influences. ✅ Empower Your Journey: Empower yourself with habits that propel you forward, regardless of circumstances. Tune in to this episode to unlock the secrets of Fantasy Realization Theory and embrace the "WOOP" strategy for a future that's both exciting and achievable. —— 🪄 Fantasy Realization Theory | Rich Litvin 1 Insight - S20EP07 📌 Key Video Chapters: 0:00 - Intro. 1:10 - Fantasy Realization Theory by Gabrielle Oettingen 2:08 - The WOOP strategy. 2:24 - Additional tips for achieving goals. 2:44 - Importance of building sustainable habits. 3:31 - The concept of leadership and coaching. —— 🚀 Welcome to Rich Litvin's YouTube channel! Hi, my name is Rich Litvin, the author of the bestselling book, "The Prosperous Coach," and founder of the 4PC community of the top 4% coaches. Having been a leader, a coach, and an advisor to top-level leaders for almost 30 years, I'm now looking to help you build up your coaching career and make your mark on the world! Today, I'm also passionate about creating videos and podcasts that give you the cutting-edge tools to elevate your coaching skills and start commanding elite fees! —— 📝 Are you prepared to take your coaching practice to the next level? I'm excited to introduce you to my life-changing coaching excellence quiz. It's not about getting the right or wrong answers – it's about gaining valuable insights into the next steps you need to take to expand your coaching business. Ready to begin? Take the free quiz right here 👉 https://bit.ly/RichLitvinQuiz —— 🆕 New Weekly Content: Exciting Videos Every Week! 🔔 Stay tuned for fresh and exciting content as I release new videos weekly. Don't forget to subscribe NOW and hit the notification bell to never miss an update! 👉 https://bit.ly/RichLitvinYouTube #RichLitvin #ProsperousCoach #Coaching #LifeCoaching #LeadershipCoaching #CoachingBusiness #ExecutiveCoaching #CoachingJourney #PersonalDevelopment #GrowthMindset #Empowerment #LeadershipDevelopment #SelfImprovement #Motivation #Mindfulness #GoalSetting