River Flow (meditation) скачать в хорошем качестве

River Flow (meditation)

Most of our tiredness doesn't come from the work itself. It comes from fighting. Fighting the current, arguing with reality, gripping tighter when things won't bend to our will. We call it being responsible. Being productive. Being in control. But there's a difference between direction and force. You can know where you want to go without exhausting yourself getting there. This meditation invites you to set down the oars. Not to give up or become passive. Just to recognize that some things move at their own pace. Rivers carve canyons and shape landscapes. But they do it without strain. You'll explore what it feels like to trust the current instead of fighting it.