Mini-Trampoline Rebounding Exercises for Seniors: Are They Safe? скачать в хорошем качестве

Mini-Trampoline Rebounding Exercises for Seniors: Are They Safe?

Is rebounding safe for seniors? Learn the health benefits of trampoline exercises for seniors. ANCHEER Rebounder Mini-Trampoline: https://amzn.to/459rOuf Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head" Like this video? Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... In this video, you'll learn: 0:00 Are rebounding exercises safe for seniors? 2:24 Benefits of mini-trampoline exercise for seniors 3:39 Beginner rebounding exercises for seniors 6:15 How long and how often should you do rebounding? More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook:   / m4lpt   Instagram:   / more4lifept   Twitter:   / more4lifept   LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24   #trampoline #reboundingfitness #ANCHEER #ancheersport #amazonfinds #workout #healthylifestyle DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.