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Full Week of Training to Run a

Thank you to PUMA for sponsoring this series! NordicTrack Treadmill: https://a.co/d/iBfawJY Follow Mason Stevens: / mason_james209 In this video, we walk you through what an entire week of marathon training looks like. From what I eat, to how I run and lift, to some recovery tips. Hope you enjoy! Welcome to the 2:39 marathon prep series! On March 2nd, 2025 I'll be running my 12th marathon and aiming to run a new personal best of sub 2 hours and 40 minutes. In this series, I'm going to give you an inside look at my training block. From my training plan, my diet, speed workouts, strength training, training gear, how to fuel for running, and so much more. New episodes will be uploaded every Sunday at 10am CST. ⚡️ My electrolytes https://bit.ly/47Kyiyc 💪 Train with me for $1 https://www.jeremymiller.io/trainingapp 🫐 $10 off 2Before https://2before.com?sca_ref=3530967.1YZdFFfnuW 🏃‍♂️Get 15% off OC Marathon (code JEREMY15) 🥩 Get 15% off Frank’s Butcher Shop (JMILLER) https://franksbutchershop.com/ Big thanks to ‪@ckimcreatives‬ for shooting and editing this series! Follow Me Strava: / strava Instagram: / jeremymille.r Tiktok: / jeremymillerfit Website: https://www.jeremymiller.io

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