Causes of Constipation in Ramadan & Effective Solutions | Dr. Shahid Nadeem скачать в хорошем качестве

Causes of Constipation in Ramadan & Effective Solutions | Dr. Shahid Nadeem

Constipation during Ramadan is a common issue due to changes in eating habits, hydration levels, and daily routine. In this informative session, Dr. Shahid Nadeem explains the main causes of constipation while fasting and shares practical, effective solutions to maintain digestive health throughout Ramadan. Learn how dehydration, low fiber intake, and irregular meal timing can affect your gut — and discover simple dietary and lifestyle tips to prevent and treat constipation during fasting. Watch till the end for expert advice that can help you stay healthy and comfortable this Ramadan. 👍 Like, Share & Subscribe for more health awareness videos. 🔔 Turn on notifications for upcoming Ramadan health tips. Causes of Constipation in Ramadan & Effective Solutions | Dr. Shahid Nadeem #RamadanHealth #ConstipationInRamadan #DigestiveHealth #FastingTips #Ramadan2026 #HealthAwareness #DrShahidNadeem #IslamicHealth #HealthyRamadan #MedicalAdvice-------------------------------------------------------------- ⚠️ Don't ignore these warning signs—watch till the end for life-changing advice! 🔔 Subscribe now for more health awareness videos and expert insights! 👍 Like, Share & Comment to spread awareness and help others fight diabetes. 📢 Follow Dr Shahid Nadeem on Social Media: -------------------------------------------------------------- Related tags Dr Shahid Nadeem Dr Shahid Nadeem Diabetes Diabetes Dr Shahid Nadeem dr shahid nadeem diabetologist dr shahid nadeem diabetologist islamabad dr shahid nadeem diabetologist islamabad dr shahid nadeem weight loss dr shahid nadeem sugar dr shahid nadeem tv type 2 diabetes healthy life style diabetes sugar Dr Shahid Nadeem about sugar -------------------------------------------------------------- #drshahidnadeem #drshahid #diabetes #health