20 UNBROKEN SETS UP TO 40 PULLUPS 1 MUSCLEUP 40 DIPS - FULL COMBO SETS WORKOUT скачать в хорошем качестве

20 UNBROKEN SETS UP TO 40 PULLUPS 1 MUSCLEUP 40 DIPS - FULL COMBO SETS WORKOUT

00:00 - 2 pullups 1 muscleup 2 dips 00:10 - 4 pullups 1 muscleup 4 dips 00:25 - 6 pullups 1 muscleup 6 dips 00:42 - 8 pullups 1 muscleup 8 dips 01:03 - 10 pullups 1 muscleup 10 dips 01:26 - 12 pullups 1 muscleup 12 dips 01:52 - 14 pullups 1 muscleup 14 dips 02:22 - 16 pullups 1 muscleup 16 dips 02:54 - 18 pullups 1 muscleup 18 dips 03:30 - 20 pullups 1 muscleup 20 dips 04:08 - 22 pullups 1 muscleup 22 dips 04:49 - 24 pullups 1 muscleup 24 dips 05:33 - 26 pullups 1 muscleup 26 dips 06:22 - 28 pullups 1 muscleup 28 dips 07:13 - 30 pullups 1 muscleup 30 dips 08:07 - 32 pullups 1 muscleup 32 dips 09:04 - 34 pullups 1 muscleup 34 dips 10:07 - 36 pullups 1 muscleup 36 dips 11:13 - 38 pullups 1 muscleup 38 dips 12:24 - 40 pullups 1 muscleup 40 dips ----- 🇮🇹🇬🇧🇪🇸 - ONLINE COACHING 🇮🇹 per info o per intraprendere un percorso di online coaching con me, lascia un commento con scritto "COACHING", e riceverai in DM il link con tutti i dettagli sul mio servizio. / 🇬🇧 for info or to start an online coaching journey with me, leave a comment saying "COACHING" and you'll receive a link with all the details on my service in your DMs. 🇮🇹 in alternativa, scrivimi a / 🇬🇧 in alternative, contact me at: "sergiodp.calicoach@gmail.com" ❗️lista d'attesa attiva/active waiting list ❗️posti sempre LIMITATI/LIMITED spots ----- #sergiodipasquale #barbarian #calisthenicscoach #onlinecoaching #calisthenics #bodyweight #corpolibero #workout #allenamento #trazioni #pullups #dips #piegamenti #pushup #muscleup #50od #godset #endurance #strength #setsandreps #motivation #mirrormotivation #greatnessondemand #champ #italy #warmup #realitysurpassesyourdreams #findenergywhentheresnothingleft #TeamNewEra #BB4L