30 min Yoga For Wellbeing and Breathing Practice to Calm the Mind скачать в хорошем качестве

30 min Yoga For Wellbeing and Breathing Practice to Calm the Mind

Subscribe for Online Yoga with Olga here - https://www.yogaforwellbeing.co.uk/me... This video is intended to demonstrate the classes that I am offering. It is not an instructional video. You can practice yoga anywhere and anytime when you join my Video Club with recorded yoga classes. Enjoy new yoga videos every week + join 2 live yoga classes a week via Zoom. https://www.yogaforwellbeing.co.uk/me... Or just join Live Yoga on Zoom - https://www.yogaforwellbeing.co.uk/on... 🧘‍♀‍🙏😊 More online classes coming for you soon! Facebook -   / yogaolgaoakenfold   YouTube -    / olgaoakenfoldyogaforwellbeing   Instagram -   / yogaolgaoakenfold   If you are going to replicate the class, you are doing it at your own risk. I would like you to remember that when you follow me please do not work over pain. Stay comfortable, or uncomfortable, but not in pain in your posture and practice only what feels right. Respect the resistance, listen to your body and practice lovingly. #YogaForWellbeingWithOlga #YogaAtHome #YogaOnline #StayAtHome #yogavideo