Tips for coping with ANXIETY | Children's Mental Health Week | Newsround скачать в хорошем качестве

Tips for coping with ANXIETY | Children's Mental Health Week | Newsround

Feeling anxious can happen when we feel nervous, frightened or uneasy about something. It is okay to feel this way from time to time, as it is our body's natural response to a situation we are not comfortable with. However, some people feel it more often than others and it can have a difficult impact on their lives. Celebrities like Zayn Malik and Selena Gomez have spoken about how they have struggled with anxiety. Feeling anxious can be triggered by many different things. It depends what sort of things make you feel nervous, uneasy or frightened, as nobody is the same. Daily events like visiting the dentist or taking a test at school might make you feel a bit anxious or stressed. You might also feel worried about something you've seen in the news. Here are some tip to help if you're feeling anxious. For more support visit the Newsround website here: https://www.bbc.co.uk/newsround/25036313 #Newsround #MentalHealth #ChildrensMentalHealthWeek Welcome to the official BBC Newsround YouTube channel. Subscribe here: https://bit.ly/3bYidJ3 Here we have everything for an inquisitive mind – do you want to know what’s going on in the world? Complex stories explained in a way that makes sense to you? Well, you’re in the right place! At Newsround we bring you news stories which are affecting you and hear your opinion, the latest trends, movie reviews and what you’re doing to help each other and the environment. Want top tips on the latest video games? Want to know more about what’s going on in the world of sport and music? Then you’re in the right place. Why not sit back, enjoy and don’t forget to subscribe so you never miss one of our videos. To watch the daily bulletins head to the BBC iPlayer and to get involved with votes and have your say on a news story head over to the Newsround website. For daily news bulletins visit the BBC iPlayer: https://www.bbc.co.uk/iplayer/episode... For more news stories visit our website: https://www.bbc.co.uk/newsround