The Baking Soda Test: How to Test for Low Stomach Acid скачать в хорошем качестве

The Baking Soda Test: How to Test for Low Stomach Acid

Stomach acid is ESSENTIAL for good digestion. Too little, or too much acid can cause a variety of issues. The baking soda gut test will help you determine if your gut is functioning properly. Want to diagnose your gut health symptoms? Take my FREE gut health assessment here: https://livingwellwithdrmichelle.com/... Timestamps 0:00 Introduction 0:36 Understanding Stomach Acid 04:29 Test Disclaimer 05:00 The Baking Soda Test 06:00 What do my results mean? 06:24 What's next? Baking Soda Test Instructions: Mix 1/4 teaspoon of baking soda in 1/2 cup of water. Drink the solution on an empty stomach. Time how long it takes you to burp. If you burp within 2-3 minutes, you have adequate stomach acid levels. If you don't burp within 2-3 minutes, you may have low stomach acid levels. The test results will be more accurate if you do it a few mornings in a row Dr. Michelle also explains that antacids and proton pump inhibitors (PPIs) can actually make the problem worse by turning off stomach acid production. She recommends addressing the underlying problem of low stomach acid instead of just using antacids or PPIs to mask the symptoms. If you have low stomach acid levels, Dr. Michelle recommends checking out her gut health guide 👇 to learn how to replace stomach acid, soothe the inflammation in your gut, and repopulate and rebuild your gut microbiome. 📄 Dr. Michelle's Gut Health Guide: https://livingwellwithdrmichelle.com/... 💊 Dr. Michelle's Gut Health Supplements: https://livingwellwithdrmichelle.com/... ✅ Subscribe to my newsletter: https://livingwellwithdrmichelle.com/... 👀 Find my website here: https://livingwellwithdrmichelle.com/ CONNECT WITH DR. MICHELLE! Instagram:   / livingwellwithdrmichelle   Facebook:   / livingwellwithdrmichelle   TikTok:   / livingwellwithdrmichelle   Dr. Michelle's Bio: Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. This path led her to discover ways to improve her family’s and her own health in all facets of life. She found answers in the kitchen, in the garden, and at home. She has found what it takes to Live Well, in today’s world, and now with Living Well with Dr. Michelle, she wants to share those ways to Live Well with you. Join Dr. Michelle on a journey of searching, seeking answers, and finding hope. 🔔 Subscribe now to stay updated on our latest dental care tips, holistic approaches, and exclusive offers! #guthealth #gutmicrobiome #gutcleanse #bakingsodatest #bakingsoda #digestion #bakingsoda #gutissues #stomachacid #digestivehealth #TeethCleaning #DentalCare #HolisticDentistry #OralHealthTips #RemineralizingToothPowder #HealthySmile #biologicaldentist #holisticdentist #holisticdentistry #holistichealth