The S.U.C.C.E.S.S. Path | Episode 4: Control Your Thoughts скачать в хорошем качестве

The S.U.C.C.E.S.S. Path | Episode 4: Control Your Thoughts

Welcome to Episode 4 of The S.U.C.C.E.S.S. Path — the 7-day series on the exact steps my most successful clients took to transform their mental game. Today's episode: Control Your Thoughts Becky texted me before a state tournament. She was nervous — more than nervous. She didn't think she belonged there. Everyone else seemed better. So I sent her one thought: "You belong. You're as good as any of those players." She said it a thousand times that day. Over and over. One thought, on repeat. And she went out and shot 69 — about 10 strokes better than her usual tournament score. One intentional thought changed everything. In this episode, you'll learn: • How your thoughts create your emotions, your emotions drive your actions, and your actions create your results • Why your brain defaults to "keep you safe" thoughts (and why they're usually crappy) • How to catch unhelpful thoughts and replace them with Power Thoughts • Why Becky said it a thousand times (that's the practice, that's the reps) • How to use this process anywhere in your life — not just golf Grab the tools in the free Your Mental Caddy community: [HERE] (https://yourmentalcaddy.com) Coming tomorrow: Episode 5 - Engage in Reps (Judy's story about doing the reps at 80 years old and winning the Senior Olympics) The S.U.C.C.E.S.S. Path Series: • Episode 1: Start & Commit ✅ • Episode 2: Use Your Tools ✅ • Episode 3: Clarify Your Wins ✅ • Episode 4: Control Your Thoughts ✅ • Episode 5: Engage in Reps • Episode 6: Share & Support • Episode 7: Stretch Beyond Golf Continue your mental journey at Your Mental Caddy HERE (https://www.skool.com/yourmentalcaddy) Join the NEXT Workshop Here (https://course.masteryourgolfbrain.co...) Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book (http://kathyhartwood.com/book) Private coaching starts with a Free Discovery Call here: (https://app.paperbell.com/checkout/pa...) Email Kathy at [email protected] Website: KathyHartWood.com (https://kathyhartwood.com/)