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How Digital Minimalism Changed My Life

In this video we're breaking down my journey to becoming a digital minimalist, how it has benefitted me and the habits that I'm focusing on building for the rest of this year. A lot of this was inspired by Cal Newport's book that I read called Digital Minimalism: https://calnewport.com/on-digital-min... I can't emphasise enough what an impact this has had on my life, the snowball effect of this has been astounding. From being able to upload a YouTube video here on my channel once per week for the entirety of this year so far, all the way through to having more time to spend with my friends, these tiny changes really have had a massive impact on my life. -------------------------------------------------------------------------------------------------------------------------------------------------- Subscribe to my channel here: https://tinyurl.com/yc4evr5w If you enjoyed this video and made it this far, make sure to subscribe to my YouTube channel, I upload weekly videos on a Sunday at 5pm! also don't forget to check me out on Threads & Instagram: Instagram: http://tinyurl.com/2wj8f7rh Threads: http://tinyurl.com/j42r5bvy --------------------------------------------------------------------------------------------------------------------------------------------------- 00:00 intro 00:46 Stage 1: Step Back and Analyse 03:30 Stage 2: High Quality Leisure 06:05 Stage 3: Reintroduce some Technology on your Terms 08:16 Summary 08:43 The Outcomes for Me 10:43 Platform Agnostic Media Consumption 11:53 Becoming more Confident Online 13:38 Conclusion