Art for DEPRESSION Liquid 11: Letter to Future Me скачать в хорошем качестве

Art for DEPRESSION Liquid 11: Letter to Future Me

In this final step of the Liquid project, you will need paper copies n which to write a letter (several pages) and a pen or pencil or some other writing implement. If you have a stapler or paper clip, also great. "Liquid" honours the painful yet valuable life experiences that cause us to curl into a ball, cry, and withdraw from the world in depression. Art with Krista guides you in using art for awareness, reflection, and transformation. These art therapy videos are designed to help you de-stress, find clarity, and explore creativity in a safe and nurturing way. All activities can be adapted to suit your personal needs, and the art supplies used can be substituted based on what you have available. Remember to be kind to yourself and enjoy the process. Copyright Disclaimer: All content, including videos, artwork, and therapeutic activities presented in this video, is protected by copyright law. Unauthorized reproduction, distribution, or modification is prohibited without prior written permission. Disclaimer: The art therapy activities shared in this video are for general informational purposes only and are not a substitute for professional therapy. Always seek the advice of a qualified mental health professional for any personal concerns.