Ep. 04 Jessica Long: Channeling Anger Into Gold | The Superpower Podcast | Saatva скачать в хорошем качестве

Ep. 04 Jessica Long: Channeling Anger Into Gold | The Superpower Podcast | Saatva

Before we begin: This episode includes personal discussions about eating disorders and mental health. Jessica Long is a Saatva partner. The experiences she shares are her own personal stories—not medical or professional advice. If you or someone you know is struggling, resources are available at 988 or nationaleatingdisorders.org. Please listen with care. In this riveting episode, Jessica Long, a U.S. Paralympic gold medalist (and one of the most decorated ever), shares how sleep, resilience, and, at times, anger have fueled her record-breaking career and personal growth. From deep recovery naps and mental health advocacy to embracing difference as strength, Jessica offers a powerful look at what it takes to keep showing up, inside and outside the pool. _ On “The Superpower Podcast,” we interview U.S. Olympic and Paralympic athletes, elite performers, coaches, and health experts about how sleep, recovery, and mental resilience drive peak performance. Host Dave Briggs, an Emmy-winning journalist, delves deep into sleep science, recovery, mindset, and the lives of our esteemed guests. New episodes of The Superpower Podcast are released weekly. Watch them here on YouTube, or listen on Spotify, Apple Podcasts, and wherever you get your podcasts. Episode Transcript: https://bit.ly/4rJGTes #SuperpowerPodcast #Podcast #JessicaLong #Saatva #UnlockYourSuperpower Shop Saatva Luxury Mattress, Bedding, Furniture, and More: https://bit.ly/3RH7aax Explore the Saatva Blog, Sleep Enlightened, for sleep science, mattress knowledge, and all things bedroom: https://bit.ly/3QsaFRc Like and Follow #Saatva on Social Media! Facebook: www.facebook.com/saatva Instagram: www.instagram.com/saatva X: www.x.com/saatva Pinterest: www.pinterest.com/saatvamattress