Yoga Flow To Release Everything ♥ Empty Your Mind... Be Water, My Friend. скачать в хорошем качестве

Yoga Flow To Release Everything ♥ Empty Your Mind... Be Water, My Friend.

This 20 minute Yoga Vinyasa Flow class is perfect to get your body moving and flowing. An easy vinyasa fluid flow that will target your balance, strength, and coordination. With the focus on the Earth element of water, this all levels online yoga class will allow you to truly work on connecting your breath to each and every move. Using the pranayama practice of Ujayi breath, as you move through this practice I want you to focus on finding that present moment by mimicking the sound of the ocean with each exhalation. With this exhalation letting go of all that no longer serves you, letting go of that negative energy and welcome beautiful and radiant positive energy every time you take that breath in. Focus, let go, and enjoy the flow. Love & Light... Juliana & Mark** Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-be... Android Store- https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Boho Beautiful Life- Our 2nd More Personal Youtube Channel:    / @bohobeautifullife   Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram-   / bohobeautifullife   #BohoBeautiful #YogaFlow #YogaForFlexibility Music By: Michael FK. ● Youtube ▸    / michaelfk   ● Spotify ▸ http://smarturl.it/MichaelFKSpotify ● AppleMusic ▸ http://smarturl.it/MichaelFKAppleMusic ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram-   / bohobeautifullife   Facebook:   / bohobeautifullife   ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Check out http://www.squarespace.com for a free trial or go to http://www.squarespace.com/boho to save 10% off your first purchase of a website or domain.