Chris Hinshaw, Legendary Endurance Coach, Talks HYROX скачать в хорошем качестве

Chris Hinshaw, Legendary Endurance Coach, Talks HYROX

In this week’s episode of the Rox Lyfe podcast my guest is the brilliant Chris Hinshaw. Chris is a world-renowned endurance coach and founder of aerobiccapacity.com, with years of experience in CrossFit, Ironman competitions, and coaching elite athletes. He has helped coach some of the biggest names in CrossFit including Mat Fraser, Rich Froning, and Tia Clair Toomey. Beyond CrossFit, Chris has also coached Brazilian Jiu-Jitsu world champions, Olympians, FBI and military personnel, firefighters and other professionals. In addition to his coaching, Chris was an elite athlete in his own right (which included a second-place finish at the Ironman World Championships). It’s fair to say this man knows his stuff and it was an honour to be able to chat with him. We cover so much – running training for HYROX, the mental side of sport, his thoughts around HYROX in general, why many people get their warmup wrong, what separates some of the top athletes of all time – like Mat Fraser – with others, and lots more. It was a brilliant chat and I think there’s a huge amount you can take away from this. 🏅 This episode is supported by Xendurance who sell a range of supplements absolutely perfect for improving your performance in HYROX. They offer high quality supplements, have been around for years, and are a very knowledgeable team who understand and compete in HYROX. Find out more at https://xendurance.eu/pages/hyroxlp2?... 🏅 Built For Athletes offer premium fitness backpacks, trusted by over 150,000 everyday and elite athletes. With the highest score on Trustpilot of any fitness backpack, their bags are perfect for storing all your gear, travelling to events, taking your stuff to the gym, basically for pretty much anywhere you go! And whats more, if you don’t yet have one, or if youre like me and want to continually add to your collection, then use code ROX20 and they will very kindly give you a whopping 20% off your order. So head over to builtforathletes.com now (they're great!) 💻 For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/ 🏃 Need help with a training plan for your next HYROX? Work with our team of experts https://roxlyfe.com/coaching/ or check out our 12 Week Training plan https://roxlyfe.com/12-week-training-... 🌮 Nutrition is a critical part of your performance at HYROX. Get the personalised help you need here https://roxlyfe.com/nutrition-for-hyrox/ 📹 Not yet subscribed to our YouTube channel? Click here    / @roxlyfe   💌 Want our HYROX tips sent to your inbox once a week? Join thousands of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes   / theroxlyfe   🎙️ Listen to our HYROX focused podcast at https://podcasters.spotify.com/pod/sh... 🤑 Use code ROXLYFE-10 to save 10% on your HYROX entry (works for most, but not all, locations). 💗 To support our channel, you can become a Patreon member here   / roxlyfe   (any support you can provide is greatly appreciated).