The Expectation Effect | How Mindset Shapes Your Health & Life | Live Life Happy Book Club скачать в хорошем качестве

The Expectation Effect | How Mindset Shapes Your Health & Life | Live Life Happy Book Club

The Expectation Effect | How Your Mindset Shapes Your Health, Success & Life Your Expectations Are Changing Your Life (Science Explains How) The Expectation Effect by David Robson | The Science of Mindset What You Expect… You Create? The Science Behind It What if your expectations were quietly shaping your health, performance, and even your lifespan? In this Live Life Happy Book Club feature, we’re diving into The Expectation Effect — a fascinating science-based look at how our beliefs and expectations influence our bodies, minds, and outcomes more than we realize. This book is for you if you’ve ever: Wondered how mindset actually affects physical health Noticed that stress, labels, or beliefs seem to change your experience Wanted to understand the mind-body connection in a practical way Been curious about the science behind placebo, perception, and performance David Robson explores powerful research showing that our expectations can alter pain, aging, learning, stress, and more. This isn’t “positive thinking” fluff — it’s neuroscience, psychology, and physiology coming together in a way that’s both mind-blowing and empowering. ✨ Your beliefs influence your biology. ✨ Your expectations shape your reality. ✨ Awareness gives you more choice than you think. As always in the Live Life Happy Book Club, we don’t just read — we turn knowledge into action. 🌼 More ways to Live Life Happy: Publishing • Podcast • Magazine • Community 🔗 Connect with everything here: https://linktr.ee/Andreaseydel 📚 The Live Life Happy Book Club features books that support growth, well-being, and living fully — from many wonderful authors and publishers.