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Hi! I'm Tim Box, Mind Coach, Remedial Hypnotist and Anxiety Expert. For the last 13+ years I've been working 1-2-1 with anxiety sufferers to help them overcome their anxiety issues and get back in control of their mental health and emotional wellbeing. I also run this YouTube channel where I put up videos regularly to help answer the big questions about anxiety. Here's what I spoke about in this one: 00:00 Introduction 03:13 Self Esteem Tips 12:29 Health anxiety 17:09 Bullied by teachers 23:04 More on health anxiety 27:51 Negative parents 30:07 Palpitations after eating 32:46 Environmental factors 36:57 Channel Membership I hope this video was of value to you. If it was then please share it so more can benefit from the answers provided. Don't forget to hit the like button and subscribe for more content just like this. Tim. BECOME A MEMBER OF THIS CHANNEL FOR HOURS OF EXTRA VIDEOS, EXCLUSIVE MEMBER LIVE STREAMS AND ACCESS TO THE PRIVATE SUPPORT GROUP: / @timboxmindcoach Follow me: Insta: @timboxmindcoach TikTok: @timboxmindcoach Resources: My TEDx Talk: • How to stop feeling anxious about anxiety ... My Podcast: https://www.podbean.com/pu/pbblog-ake... My book: https://thecontrolsystem.co.uk/clear-... I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm UK time. Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help. IF YOU WOULD LIKE TO SEE ME 1-2-1 THEN EMAIL ME FOR A NO CHARGE, ZERO OBLIGATION CONSULTATION: tim@thecontrolsystem.co.uk