Celebrating the Earth скачать в хорошем качестве

Celebrating the Earth

Centering, short movements, followed by exploring supportive and restorative poses with a pranayama practice inspired by Thich Nhat Hanh. References: Thich Nhat Hanh - The Miracle of Mindfulness Disclaimer: Always choose safety! Our offerings are intended to deepen your mind-body connection but are not to be considered medical advice. Please do not attempt any movements that are unsuitable for your activity level. Always seek the guidance of a qualified health professional with questions you have regarding any medical condition. Learn more! www.mindbodysolutions.org