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Stop tolerating stress (to be happy)! [game-changer]

Are you tolerating stress? Those who are more consistently happy and at peace, whether they know it or not, are intolerant of stressful thoughts. ---- Alex Mathers Zakopane, Poland, March 2021 -------- DM or email me via my website for questions and if you want to speak about a challenge I can help you with. --------- A review from my latest book, Illusory: 'Honestly, I wish I had access to these sorts of materials at school. I would have done much better. I shall be teaching my children these sorts of principles along with my faith. The key take-away is that we can learn to watch ourselves without believing that what we think is ‘real’. This is a trip well-worth taking (and I took it myself) and my life is much more content as a result. Joshua Cartwright Buy yours here: https://www.amazon.com/dp/B08B5B9BLH​ ---- Hit subscribe to hear more like this. My newsletter is here: www.AlexMathers.net Follow me on Twitter: @iamalexmathers ----- Book: 'Illusory: Six Things Mentally-Free People DON'T Believe, Which Stressed and Anxious People DO' - https://www.amazon.com/dp/B08B5B9BLH Book: 'The Five Secret Truths: Uncover your confidence, work with your fear, and be unstoppable' - https://www.alexmathers.net/5stbook​​... Buy the filming gear I use: Camera and lens used - Sony a7iii: http://bit.ly/alexmcam​​​​​​​​​​​​​​​... (this was on an iPhone 8) Tripod - Joby GorillaPod: http://bit.ly/alexbendypod​​​​​​​​​​​... #zenmindset​ #emotionalintelligence​​​​​​​​​​​​​ #boredom