Скачать с ютуб Intense 20-Minute TABATA Bodyweight Workout| MH Weekenders в хорошем качестве

Intense 20-Minute TABATA Bodyweight Workout| MH Weekenders

Right, this one is tough. In fact, it’s going to burn but it’ll be worth it – you’ll feel great after. Created by top PT Bradley Simmonds, you’ll be working hard for 20 seconds with 10 seconds rest. The workout is split into two sections with five exercises (repeated four times) in each section. Ready to get going? Good. Men's Health UK Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook:   / menshealthuk   Men’s Health UK on Twitter:   / menshealthuk   Men’s Health UK on Instagram:   / menshealthuk   Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...