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In this gentle guided meditation, Amoda invites an attitude of non-doing. Rather than striving for silence, stillness, or a special state, the invitation is to soften attention and allow everything to be exactly as it is. Discomfort, sensation, and breath are met without interference, revealing a quiet presence that requires no effort. Attention is gently turned toward awareness itself—not as something to create or achieve, but as what is already here, prior to thought and sensation. This awareness is open, spacious, unbounded, and inseparable from life itself. As effort falls away, we rest naturally as this open being, discovering that nothing is required of us to be what we already are. Taken from an Online Weekend Retreat titled "The Illumination of God's Being" held in November 2025. ▸ For more information on Amoda Maa's upcoming retreats, you can go to: All Events https://www.amodamaa.com/events Online Events https://www.amodamaa.com/online-events In-Person Events https://www.amodamaa.com/in-person-ev... Amoda Maa offers a profound invitation to all those who wish to embody the truth of awakened consciousness in the midst of everyday life. Her teachings are free of any ideology and are not affiliated with any lineage or tradition. And yet the luminous truth expressed through these teachings is the same nondual understanding at the core of many spiritual traditions. Amoda Maa’s teachings are expressed in a contemporary language, thereby cutting through millennia of patriarchal structure and making them relevant and accessible to all people from all backgrounds and cultures. ▸ To stay up to date with upcoming events, free content, as well as other news from Amoda, please sign up to the free newsletter: http://eepurl.com/bCsFCD ▸ For deeper insights into awakening, freedom, and the art of living fully, explore Amoda's publications here: https://www.amodamaa.com/publications ▸ To listen to Amoda's podcasts, you can visit the following links: iTunes https://podcasts.apple.com/us/podcast... Libsyn https://amodamaa.libsyn.com/ Spotify https://open.spotify.com/show/3XzzXSy... ▸ To follow Amoda on her socials, visit: Website https://www.amodamaa.com/ Instagram / amodamaa Facebook / amodamaajeevan Friends of Amoda Maa Facebook Group / friendsofamodamaa Twitter https://x.com/AmodaMaa #amodamaa #nonduality #meditation #guidedmeditation #spiritualawakening #presence #embodiedenlightenment #awareness