Tiny Habits | BJ Fogg | Small Changes That Create Big Results скачать в хорошем качестве

Tiny Habits | BJ Fogg | Small Changes That Create Big Results

Hum aksar sochte hain ke change ke liye strong motivation chahiye Par Tiny Habits ek simple truth batati hai Change motivation se nahi Change design se hota hai BJ Fogg ka behavior science approach yeh sikhata hai Why big goals usually fail Tiny habits kyun zyada effective hoti hain Motivation ability aur prompt ka real role kya hai Habits ko kaise easy aur automatic banana hai Aur kaise life ko autopilot pe chalaya ja sakta hai Is cinematic Hinglish summary mein tum seekhoge Kaise chhote steps se consistency build hoti hai Kaise guilt aur willpower ke bina habits stick karti hain Aur kaise identity dheere dheere transform hoti hai Yeh video un logon ke liye hai Jo baar baar start karte hain par stick nahi kar paate Jo discipline se thak chuke hain Jo sustainable change chahte hain bina pressure ke 📘 Book Tiny Habits ✍️ Author BJ Fogg 🎙️ Channel Read & Rise 🌙 Language Hinglish 🎯 Focus Behavior Design | Habit Building | Consistency Yaad rakho Big change loud nahi hota Big change daily hota hai 👇 Comment karo Kaunsi tiny habit tum aaj se start karoge 👍 Like | Subscribe | Share For more calm practical book journeys that actually work