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What are safety behaviors? 1 месяц назад


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What are safety behaviors?

Ever heard of “safety behaviors”? These are anything people might do to help them feel better or safer when facing the “threats” that OCD presents. While they might seem helpful or even provide short-term relief, they can quickly become compulsions for people with OCD. In this video, Dr. Patrick McGrath talks about 5 common safety behaviors that people with OCD often engage in and explains why these behaviors might make you feel good in the moment, but ultimately, they keep you stuck. If you or a loved one is struggling with OCD, know there is help. Visit NOCD.com to learn more.

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