I'm training to run a 5 minute mile ( скачать в хорошем качестве

I'm training to run a 5 minute mile (

This was the first month of training in an attempt to eventually run a 5 minute mile. The plan was to increase mileage with each month, with the first month being just 1 mile, enough to get me started. Unfortunately, I tore my ATFL ligament in my ankle and am still in the recovery process. There won't be any new videos on this until probably late 2021, early 2022. Other Great Running Videos: I trained 8 weeks to run a 5 minute mile...Here's how it went - Goal Guys:    • I trained 8 weeks to run a 5 minute mile.....   Can strongman Champion run under a 5 minute mile? - Szat Strength:    • Can strongman Champion run under a 5 minut...   5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning - Caty Culp:    • 5 Running Tips for Beginners 🏃 5 Things I ...   Sound effects obtained from zapsplat.com Monkeys Spinning Monkeys Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... Steve Spence video:    • Steve Spence Sub 5 minute mile-2016   Goal Guys Channel:    / @goalguys