Recovering from Bipolar Disorder | Q and A with Peter Diaz (CEO, WMHI) скачать в хорошем качестве

Recovering from Bipolar Disorder | Q and A with Peter Diaz (CEO, WMHI)

If you want to learn about the many techniques that have helped Peter and many thousands like him beat their bipolar disorder, check our latest bipolar online course here - https://thewmhionline.com/course/beat... "I think anyone and everyone that has had a mental health problem before, it's natural to worry that it could happen again." - Peter Diaz While there are many recovery stories from people who have suffered from mental health issues, there is always the question - 'Are you worried you might get sick again?' Having fully recovered from bipolar disorder, Peter Diaz has had these thoughts and worries before. In this episode of Mental Wealth TV, he offers some tips and advice on how the break the pattern of mania and depression so you avoid the possibility of getting mentally ill again. These tips are practical and useful for anyone who falls into bouts of anxiety and depression everyday, at work, in our families and communities. Have a trusted advisor that can tell you if you are in the right space or not. Learn about your manic patterns. Have actions steps to neutralize those patterns. Have a journal, a gratitude list. Watch Peter Diaz' full video on his recovery journey from bipolar disorder:    • My Story of Recovery from Bipolar Disorder...   More Workplace Mental Health Videos Why are People Addicted to Negativity? ►   • Why are People So Addicted to Negativity?   People Are Waking Up To Mental Health In The Workplace ►    • People Are Waking Up To Mental Health in t...   What Is The Difference Between Normal Stress And Abnormal Stress? ►   • What Is The Difference Between Normal Stre...   You can get a copy of Mental Wealth: An Essential Guide to Workplace Mental Health and Wellbeing at https://thementalwealthguide.com/ The Workplace Mental Health Institute is dedicated to improving people's mental health and wellbeing. For more information go to https://www.thewmhi.com ➔ Stay Connected With The Workplace Mental Health Institute ► Facebook:   / workplacementalhealthinstitute   ► Twitter:   / mentalhealthrec   ► Instagram:   / workplacementalhealthinstitute   ► LinkedIn:   / workplace-mental-health-institute   ► Website: https://www.thewmhi.com/ ➔ Don't Forget To SUBSCRIBE!    / @workplacementalhealthinstitute   #bipolar #bipolardisorder #bipolarawareness #recovery #tips #MentalWealth #BipolarSuccessStories #MentalHealth