DEJA DE SER BUENO y Empieza a Ser INTELIGENTE | Marian Rojas Estapé скачать в хорошем качестве

DEJA DE SER BUENO y Empieza a Ser INTELIGENTE | Marian Rojas Estapé

#MarianRojasEstape, #DejaDeSerBueno, #EmpiezaASerInteligente, #emotionalintelligence , #mentalhealthawareness , #selfgrowth , “Deja de Ser Bueno y Empieza a Ser Inteligente” by Marian Rojas Estapé is a powerful and transformative speech focused on emotional intelligence, mental health, self-respect, and personal boundaries. In this 46-minute motivational talk, Marian Rojas Estapé explains why being “too good” often leads to emotional exhaustion, anxiety, and lack of fulfillment. Through neuroscience, psychology, and real-life examples, she teaches how to stop people-pleasing, manage stress hormones like cortisol, and build healthier relationships. This speech is ideal for anyone seeking personal growth, emotional balance, self-confidence, and mental clarity. Marian emphasizes the importance of saying no, prioritizing well-being, and making intelligent emotional decisions instead of reactive ones. Packed with practical life lessons, this talk helps you regain control of your mind, improve self-worth, and live with purpose. A must-watch for those struggling with burnout, overthinking, or emotional dependency. ⏱️ Suggested Timestamps (46 Minutes) 00:00 – Introduction & meaning of being “too good” 04:30 – Why people-pleasing damages mental health 09:10 – The brain, emotions, and cortisol 14:40 – Learning to say no without guilt 20:00 – Emotional intelligence vs emotional reactivity 26:30 – Boundaries and self-respect 32:10 – Healing anxiety and emotional fatigue 38:20 – Practical tools for mental strength 43:30 – Final reflections & life advice 🎯 Reason to Watch This Speech Watch this speech to learn how to protect your mental health, stop emotional exhaustion, build strong boundaries, and develop emotional intelligence for a balanced, confident, and meaningful life. 🔖 40 Hashtags : #MarianRojasEstape, #DejaDeSerBueno, #EmpiezaASerInteligente, #EmotionalIntelligence, #MentalHealthAwareness, #SelfGrowth, #PersonalDevelopment, #MotivationalSpeech, #PsychologyTalk, #MindsetShift, #StopPeoplePleasing, #SelfRespect, #HealthyBoundaries, #EmotionalWellbeing, #Neuroscience, #AnxietyRelief, #StressManagement, #Cortisol, #LifeLessons, #SelfConfidence, #MentalStrength, #MindControl, #Overthinking, #BurnoutRecovery, #InnerPeace, #EmotionalHealing, #SelfWorth, #PositivePsychology, #MotivationDaily, #MentalClarity, #PersonalPower, #Mindfulness, #MentalFitness, #EmotionalBalance, #PsychologyMotivation, #InspirationalTalk, #LifeAdvice, #WellnessMindset, #GrowthMindset, #SelfImprovement, 🔑 40 Keywords : Marian Rojas Estapé speech, Deja de ser bueno empieza a ser inteligente, emotional intelligence talk, mental health motivation, psychology and neuroscience, stop being too nice, people pleasing psychology, self respect lessons, emotional boundaries, stress and cortisol, anxiety management, personal growth speech, motivational psychology video, mental strength training, emotional wellbeing, self improvement talk, mindset transformation, neuroscience of emotions, overthinking solutions, burnout recovery advice, emotional dependency, confidence building, saying no without guilt, mental clarity tips, healthy relationships psychology, emotional control techniques, inspirational Spanish speech, psychology life lessons, emotional intelligence training, self worth development, personal empowerment, mindfulness and mental health, emotional resilience, brain and behavior, motivation for life, psychology motivation video, Marian Rojas teachings, emotional balance strategies, mental health awareness speech, intelligent living,