Practice Session - February 7, 2026 скачать в хорошем качестве

Practice Session - February 7, 2026

First round was practicing back layouts at the lowest wind speed I could handle to work on better mechanics. Second round was working on carving at higher speeds than I was used to. Third round was a bit of knee fly followed by normal wind speed back layouts. I worked on chaining them with over the feet transitions into a continuous loop. Fourth round was low speed front layouts to start then working in a transition to head down in-face carving. Fifth round was higher speed back layouts going for higher and higher dives. Sixth round was low speed sit fly for stability and mechanics into normal speed sit fly for fun. Seventh round was lower speed carving with some transitions.