Dr. Dean Ornish proved heart disease Is reversible. Now he's doing it with Alzheimer's. скачать в хорошем качестве

Dr. Dean Ornish proved heart disease Is reversible. Now he's doing it with Alzheimer's.

Ash Zenooz and Luba Greenwood interview Dr. Dean Ornish (‪@DrDeanOrnish‬ ) a cardiologist, researcher, and advocate for lifestyle medicine who notably treated Bill Clinton. They discuss his journey into preventative medicine, the development of the Ornish Diet, and his data showing reversal of chronic diseases and improving overall health and longevity. — SPONSOR: 👩‍⚕️ Hot flashes, insomnia, brain fog? You don't have to accept these as just another part of aging. Midi Health is the virtual care clinic for women navigating midlife hormonal transition, offering FDA-approved medications, supplements and lifestyle coaching - all covered by insurance. Visit joinmidi.com to book your virtual visit today. — LINKS: Ornish Lifestyle Medicine: https://ornish.com/ Michael E. DeBakey, M.D.: https://www.bcm.edu/about-us/our-camp... Books by Dr. Ornish (mentioned): Love and Survival: https://www.amazon.com/Love-Survival-... Undo It: https://www.amazon.com/Undo-Lifestyle... The Spectrum: https://www.amazon.com/Spectrum-Scien... Eat More, Weigh Less: https://www.amazon.com/Eat-More-Weigh... Subscribe to Second Opinion Newsletter: https://secondopinion.media/ — FOLLOW:   / dean-ornish-m-d-1057167     / preventive-medicine-research-institute     / christinafarr     / lubagreenwood     / ashzenooz   — Timestamps: (00:00) Intro (02:18) Dr. Ornish's journey to lifestyle medicine (03:53) Early research and breakthroughs (04:33) Challenges and acceptance in the medical community (06:39) Impact of lifestyle changes on chronic diseases (08:03) Medicare coverage and broader acceptance (09:10) Diet and lifestyle recommendations (11:58) Sponsor: Midi (13:07) Success stories (17:07) Addressing popular diet trends (21:45) Insurance coverage and program adoption (26:55) Power of lifestyle changes (28:17) Personalized health goals (30:25) Role of GLP-1 drugs (31:30) Rapid fire questions (34:57) Essence of yoga and meditation (38:34) Global impact of dietary choices (40:40) The debrief (45:26) Outro