Developing a Relationship with Pain | Tiffany Fisk | TEDxOkoboji скачать в хорошем качестве

Developing a Relationship with Pain | Tiffany Fisk | TEDxOkoboji

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of pain. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... When you experience unexplained pain, what is your first instinct? Do you ignore it hoping it goes away? Look to someone or something outside of yourself to get rid of it? My TEDx talk proposes exploration of the experience of pain as a signal and how it tends to get better in those who spend time moving towards, defining the boundaries of, and listening to their sensation of pain. Tiffany is a Therapeutic Bodywork Practitioner, Functional Range Conditioning Mobility Specialist, and Physiyoga Instructor in the Twin Cities. Her intense study of the human form has led her to understand the body as an autobiography, unconsciously written in the present moment with past thoughts, emotions, and movements that linger to distort the body and mind. Using movement, bodywork, and breath as both the pencil and eraser, her goal is to educate and empower each client to more consciously become the author of their body’s story. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx