Why The Body Can't "Get Over It" скачать в хорошем качестве

Why The Body Can't "Get Over It"

Video #4 Often people are told to “just get over it” and “forget about the past”. They are encouraged to move on and not dwell on things which happened a long time ago. And, who wouldn’t want to do that? It’s certainly no fun reliving the past when it was worse that the present. At least that is what our human, thinking brains tell us. Of course, it turns out that it is not that simple… What goes up must come down. That’s as true of the systems in your body as it is of a child’s party balloon. For example, when you are on a treadmill, your heart rate goes up, and then when you come off it, your heart rate goes down. You hope that it returns to where it came from. So when you experience some stress, or a mammal is confronted by a threat, something starts in the body which should then return to normal. Sometimes it does work like this, and the experience becomes a memory, but not one that you feel much about when you think of it. Sometimes however, things happen which we can’t just leave in the past. To find out more, and learn how we can leave these moments behind us for good, watch my video. Read Benjamin Fry Blog on this topic: https://www.theinvisiblelion.com/blog... To learn more about The Invisible Lion: https://www.theinvisiblelion.com/