Weekly Meal Prep with Full Recipes | Bulk Prepare Meals with me | Shamsa скачать в хорошем качестве

Weekly Meal Prep with Full Recipes | Bulk Prepare Meals with me | Shamsa

Welcome to my latest video, where I share my weekly meal prep with full recipes. I show you how I bulk prepare meals for a week for a large family. I hope you enjoy watching :D Cheese, Onion & Mushroom Quiche ingredients: For the case: 1.5 cup Plain Flour 1/4 cup Sunflower Oil 1/2 cup Water 1/2 tspn Salt & Coarse Black Pepper For the filling: 1.5 cup Grated Cheddar Cheese 100g Mushrooms 1 Small Onion 1/2 tspn Coarse Black Pepper 2 Eggs Tandoori Chicken Legs marinade: 6 Chicken Legs (with skin) 1/4 cup Sunflower Oil 1/2 cup Yoghurt 1 tbspn Mint Sauce 2 tbspns Tandoori Masala & Paprika 1 tspn Salt, Red Chilli Flakes, Garam Masala Juice from 2 Lemons (I usually put the chicken in the oven for 45 minutes, uncovered, at 200C Fan Assisted. Turning once after approx 35 minutes) Lamb & Pepper Curry ingredients: Lamb mixed pieces ~600g 2 Onions 7 Garlic Cloves 1 tspn Ginger 1 Chilli 4 Tomatoes 1/4 cup Sunflower Oil 3 Mixed Bell Peppers 1/2 tbspn Salt 1 tspn Garam Masala, Turmeric Powder, Cumin Powder, Coriander Powder, Cumin Seeds 1/4 tspn Red Chilli Powder 400ml Water Chicken Niblet & Aubergine Curry ingredients: Chicken Niblets ~1kg 2 Onions 7 Garlic Cloves 1 tspn Ginger 1 Chilli 4 Tomatoes 1/4 cup Sunflower Oil 1 Large Aubergine (Eggplant) 1/2 tbspn Salt 1 tspn Garam Masala, Turmeric Powder, Cumin Powder, Coriander Powder, Cumin Seeds 1/4 tspn Red Chilli Powder 400ml Water Chicken, Broccoli & Mushroom Pasta Sauce ingredients: Chicken breast ~500g 500g Passata 1 Onion 4 Garlic Cloves 1 tspn Ginger 1 Chilli 300g Mushrooms 450g Broccoli Florets 1/4 cup Sweetcorn 1/2 tbspn Salt 1 tspn Red Chilli Flakes, Garam Masala, Coriander Powder 2 tbspns Sunflower Oil Chicken Biryani ingredients: Whole Chicken ~ 1kg (no skin, cut into pieces) 650g Basmati Rice (soaked in cold water for at least 30 minutes) 1 cup Yoghurt 1/2 cup Sunflower Oil 2 Onions 7 Garlic Cloves 1 tbspn Ginger 2 Chillies 4 Tomatoes 600g Potatoes 1 tbspn Salt 1 tspn Garam Masala, Turmeric Powder, Cumin Powder, Coriander Powder, Cumin Seeds 1/4 tspn Red Chilli Powder 1 Cinnamon Stick 5 Whole Black Peppers, Cloves & Green Cardamom Pods 1 Star Anise 3 Bay Leaves 500ml Cold Water 500ml Boiled Water ---------------------------------- Subscribe to my YouTube channel: http://youtube.com/user/iamsogood55?s... Instagram:   / officiallyshamsa   TikTok:   / officiallyshamsa   My blog: http://officiallyshamsa.co.uk Buy my hijabs from: http://deeninspired.co.uk Camera I use: Canon PowerShot G7X Mark ii Digital Camera: https://amzn.to/3GPs56v Try Amazon Prime Free for 30 days: http://www.amazon.co.uk/tryprimefree?... Try Amazon Audible: https://www.amazon.co.uk/Audible-Free... I use Hostgator to host my websites: http://partners.hostgator.com/c/40257... DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!