ADELE DANCE WORKOUT | Lets cry and sweat together shall we?! скачать в хорошем качестве

ADELE DANCE WORKOUT | Lets cry and sweat together shall we?!

ADELE DANCE WORKOUT | Lets cry and sweat together shall we?! Hey guys, I hope you love this #Adele #DanceWorkout as much as I do! This one has a bit of a different feel to my usual dance workouts, it is more lyrical/ballet based, so it will test your balance and coordination, but practice it a few times and you will get the hang of it! This is by far my most favourite dance workout, it took me back to my dance competition days where everyone used Adele songs! Enjoy and let me know how you go in the comments below! #AdeleEasyOnMe WARM UP ROUTINE:    • QUICK/SIMPLE 4 MIN WARM UP ROUTINE | Do th...   COOL DOWN/STRETCHING ROUTINE:    • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...   Codes/Affiliate Links: Use TEAGAN30 at Protein World for a discount! https://proteinworld.com/ TRY EPIDEMIC SOUND FOR FREE! https://www.epidemicsound.com/referra... Where you can find me! Instagram: teagan_dixon Patreon: Teagan Dixon TikTok: teagan_dixon Xiaohongshu: Teagan Dixon Collaborations/Business Enquiries: hello@teagandixon.com