Spice up your meditation routine 🙏🏽✨ скачать в хорошем качестве

Spice up your meditation routine 🙏🏽✨

☾ Sometimes meditation can be frustrating: whether your mind is ruminating or sitting still isn't your thing. Yes there are ways to improve in traditional forms of meditation and it definitely has it's benefits. However, did you know that there are other forms of meditation that you may enjoy more? I even have found that these non-traditional types of meditation have helped me improve with my traditional meditation too! In this video I share with you 3 of my favourite meditative practices that have helped me enter a meditative state quite easily! #meditation #meditativepractices #spirituality ⏱TIMESTAMPS: 0:00 Intro 0:40 Movement Meditation 5:14 Breathwork 15:17 Sound mediation ☾ Book a private reading with me! New website currently in production. Please email me if interested in a private card reading: magickunleashed@gmail.com (more details also available on my Instagram) ☾THIS VIDEO IS NOT SPONSORED. But I may have Affiliate links which means that I earn a small commission if you purchase through the links listed below. Thanks for supporting my channel! :) ☾ BUSINESS INQUIRIES: magickunleashed@gmail.com ☾ SUPPORT MY CHANNEL BY DONATION: https://www.paypal.com/donate/?hosted... ☾ LET'S BE FRIENDS! INSTAGRAM: https://www.instagram.com/deanablonde... My Filming and Editing Gear: DSLR Camera: Canon EOS Rebel T71 https://amzn.to/3y0oyOa Mirrorless Camera: Canon EOS M50 Mark II: https://amzn.to/3ty8iUN Memory Card: https://amzn.to/3zq9wBI Camera Case: https://amzn.to/3kVCGV5 Mic: https://amzn.to/3eUXW9U Podcast Mic: https://amzn.to/3ryiNVu Lighting: https://amzn.to/3zAAJ4M Tripod: https://amzn.to/3rzVbQl Music: Epidemic Sound https://www.epidemicsound.com/referra... Thumbnails/graphics: Pic Monkey Editing: Final Cut Pro USB/Memory card Hub (to connect to MacBook): https://amzn.to/36XhpSL