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Learning Swahili in order to travel to Tanzania in search of Harry Potter: what a fantastic coping strategy this is! Intellectuality is one of the well-researched 9 Areas of Wellness, so your PsychoBuddy uses thinking to give her more energy to deal with the rest of life. Her MA is in Endangered Language Preservation and Field Linguistics so learning languages is a great way for PsychoBuddy to transform the energy of suffering that her DID/OSDD can create into joy. Verbling (https://www.verbling.com/) offers native speaker tutors for $11/hour so PsychoBuddy elicits phrases to figure out Swahili in order to rev up her wellness through intellectuality. She has also collected Harry Potter and the Philosopher's Stone from 67 countries around the world, and she seeds her future with happiness by planning to travel in the future, Taking Harry Potter Home (check out her new YouTube channel here ) Seeding her future with happiness follows the ARG strategy according to the advice of Gretchen Rubin's research in her book The Happiness Project (https://www.amazon.com/Happiness-Proj.... Rubin describes a strategy where you write about three things every morning: Anticipation of happiness (A), Recollection of happiness (R) and Gratitude (G). Taking Harry Potter Home is a powerful coping mechanism PsychoBuddy uses in order to stay optimistic when she thinks about the future. #harrypotter #harrypotterfan #worldtravel #happiness #happinessjourney #happinessresearch #languagelearning #mentalhealth #mentalillness #did #dissociativeidentitydisorder #osdd #dissociation #copingmechanisms