New USDA Food Pyramid Explained: Better Than the Old One? - Hey Sister Girl скачать в хорошем качестве

New USDA Food Pyramid Explained: Better Than the Old One? - Hey Sister Girl

Last week we broke down food, sleep, and movement — and why the order matters. This week, we’re asking the next logical question: Does the new food pyramid actually support healing… or just slow the damage? In this episode of Hey Sister Girl, Robyn and Gie: Explain why the original food pyramid was built for workers, not health Break down what the new pyramid gets right Reveal 5 chronic illnesses still supported by the new guidelines Explain why burning fat for fuel leads to better sleep, better repair, and fewer medications If you’re tired, inflamed, or confused about what to eat — this conversation connects the dots. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54818875...