David Swenson on Yoga Practice, Impact & Creativity скачать в хорошем качестве

David Swenson on Yoga Practice, Impact & Creativity

David Swenson is a man who needs no introduction in the yoga world. If you practice Ashtanga yoga, you’ve likely studied his Ashtanga Yoga practice manual, and he recently wrote another book called Only Dead Fish Go with the Flow. This is his second appearance on the leadership and yoga podcast and his stories are like none other. They will leave you in shock, and sometimes with a laugh, but always with a sense of remembering that anything is possible. This episode is a reminder of what happens when we follow our dreams and when we persevere. It is the purest form of inspiration for us fellow yoga teachers, and a beautiful reminder that we find life‘s purpose in all the little moments that are always moving like a wave beneath us, propelling us forward, sometimes as if by magic. Sign up for Rocket Training @ Yoga East Austin. Code ROCKETSHAWNA for $100 off. https://www.yogaeastaustin.com/events... Enter the signed copy of David Swenson’s book giveaway: https://www.shawnakru.com/giveaway Try OfferingTree for free, plus take advantage of the winter sale with my link here. (My sponsor) Follow me on instagram: @shawnkru -   / shawnakru   Own a copy of the guided journal I created. https://www.ritualofwritingjournal.com/ time stamps: 00:00 intro 05:19 stories are the most powerful tool we have as humans 07:19 why create in addition to teaching yoga 09:19 samskaras and expectations 12:49 confidence built through yoga 14:49 the tipping point of confidence in teaching yoga 20:19 David’s first classes teaching at 14 years old 21:34 getting fired from teaching yoga 23:19 self-pity and depression turning point 26:49 scraps of paper by his bed 30:19 memorization and details 33:49 creative process of the famous Ashtanga Yoga Practice Manual 36:49 energy for problem solving and figuring things out 40:49 confirm our own journey 43:49 yoga means trying hard and detaching 48:49 can yoga change the world? 50:34 yoga can be a selfish endeavor 53:49 peacefulness does not mean an absence of difficulty 56:19 this energy is a gift, it’s not for me to hoard 58:19 what is enlightenment? 59:49 David wore a wig for 3 years 01:02:49 jesus has long hair. are you a communist? 01:08:49 selfless action 01:12:49 a yogi is someone who leaves the place nicer 01:17:49 ashtanga yoga doesn’t have to evolve 01:21:49 landed back on his mat 01:26:49 rapid fire