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Follow us on social media: Dr. Dan | http://bit.ly/DrDanPlan-Instagram Inbalance Performance Center | / inbalance_performance Feeling off? Like you're not performing at your peak? Maybe you're struggling with nagging aches, persistent fatigue, or just a general sense that something's not quite right. That's where InBalance Performance Center comes in. We understand that true well-being comes from a holistic approach. Our cutting-edge chiropractic care, performance training, and nutrition protocols work together to address the root causes of your imbalances. We don't just treat symptoms, we empower you to reclaim your vitality, optimize your performance, and rediscover your best self. At InBalance, we help you find your center, so you can conquer your goals. Exercises Disclaimer: The exercises provided by Inbalance Performance Center and Beat Fitness are for educational and entertainment purposes only and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, etc. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Inbalance Performance Center and Beat Fitness disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a physician. *Disclaimer: Results are not guaranteed and vary from person to person