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Nerve Entrapment & Chronic Tightness

Here’s a fun fact about nerves ⬇️ They don’t stretch very well 🤔 Nerve tissue can stretch to about 15% of it’s capacity, which isn’t a lot. Muscles on the other hand, have a much larger tolerance to stretching. So for us to move and do the things that we like to do as humans, we need our nerves to move with us. Nerve tissue has to floss, glide and slide around an intricate network in our body. The muscles will stretch, but the nerves... not so much. This is one of the reasons that entrapment of nerves is such a big problem. An entrapment is like a tethering point in the body where the glide and slide is interupted. An entrapment can cause the nerve tension to kick in far earlier than it should. With the sciatic nerve, this often presents as tight hamstring muscles that just never change, despite everything you’ve tried so far. #chiropractor #sciatica #backpain #nervepain #chronicpain #painrelief