Kundalini Yoga for Healing Anxiety | Reduce Stress | Healing Series #2 скачать в хорошем качестве

Kundalini Yoga for Healing Anxiety | Reduce Stress | Healing Series #2

Can you heal anxiety without medication? Yes — with consistent nervous system regulation and trauma-informed breathwork. In this video, you’ll learn powerful Kundalini Yoga techniques to relieve stress and anxiety so you can feel calm, centered, and in control again. Whether you're managing everyday overwhelm or healing from deeper patterns, this daily practice offers real relief — no prescriptions, just presence. 💫 Want to go deeper? The next round of Kundalini Yoga Training (KYT) is open now. If anxiety has shaped your story, this is your chance to rewrite the ending. Train with me and gain the tools to heal, lead, and serve — from the inside out. 👉 Join here: https://www.yogavision.com/kundalini-... Prefer to start small? Explore: 🧘 Harmony Within Membership: https://www.yogavision.com/harmony-wi... 📊 Kundalini Numerology: https://www.yogavision.com/kundalini-... 🏠 Transform at Home – All Access Pass: https://www.yogavision.com/transform-... 🧠 Meditation Specialist Course: https://www.yogavision.com/meditation... 🌱 Free Tools for Daily Practice: 📥 Download Your FREE Daily Practice Guide: https://lp.constantcontactpages.com/s... 📬 Subscribe to My Newsletter for Updates & Reflections: https://www.yogavision.com ❤️🔥 Help This Video Help Others: 👍 LIKE this video if it helped you breathe deeper 💬 COMMENT with your experience — what shifted for you? 🔁 SHARE with someone who needs a moment of peace 📌 SUBSCRIBE for practical spiritual tools every month 🔔 Tap the bell for instant updates ✨ About This Channel I’m Salimah — a Kundalini Yoga Therapist, Trainer, and Guide. For over 20 years, I’ve helped people regulate their nervous systems, heal generational trauma, and reclaim their leadership through yoga. This is where practice becomes transformation. ▶ Website: https://www.yogavision.com ▶ Instagram:   / yogavision   ▶ TikTok:   / yogavisiononline   ▶ Insight Timer: https://insighttimer.com/salimahkassi... 🔑 SEO Tags #KundaliniYoga #HealAnxiety #NervousSystemRegulation #KundaliniForStress #YogaTherapy #KundaliniYogaForBeginners #KYT #YogaVision #TraumaInformedYoga #SpiritualHealing #MeditationForAnxiety #SomaticHealing #YogaForMentalHealth #SalimahKassimLakha